Mental health, addiction, and healing content with culture and context. Listen to people who get it—because they’ve lived it. These organizations center BIPOC mental health without clinical gatekeeping. But healing isn’t one-size-fits-all. BIPOC individuals often carry the weight of both personal pain and generational harm.

Weekly peer-led group open to all BIPOC individuals looking for mental health support and connection. Mentorship and peer support for BIPOC/Global Majority students pursuing careers in mental health, psychology and social work. Together, we bridge Black, Indigenous and Communities of Color/Global Majority with free therapy and mental health care, and empower racialized students & emerging clinicians.

Resources for Asian & Pacific Islander Communities

“While Asian Americans are increasingly visible as social media influencers, K-pop idols, writers, and politicians, negative racial stereotypes and family cultural conflicts still make it hard to know where one fits in. This book offers a useful guide to Asian American teens struggling to negotiate the spaces between today’s complex, multicultural world and that of their immigrant parents–and discover themselves along the way.”–Doris F. “A welcome resource for Asian American, Native Hawaiian, and Pacific Islander (AANHPI) youths in search of identity and belonging. Filled with encouraging validation as well as prompted exercises, Teresa Hsu’s workbook offers a framework for AANHPI teens to explore the influences that weigh on them, and empowers them to thrive. AANHPI teens will see their perspectives widen, Mental Health Resources for Indigenous Communities and in doing so, cultivate more positive relationships with their parents and their community–and more importantly, with themselves.”–Annie S. Wang serves as an advisor on the mental health advocacy board of Wondermind and the Mental Health Coalition. Foreword writer Jenny Tzu-Mei Wang, PhD, is a Taiwanese American clinical psychologist, speaker, and author focusing on the intersections of Asian American identity, mental health, and intergenerational trauma.

• To support the mental health community, we have put together a working resource list for engaging BIPoC Mental Health Month.
• Digital platforms can offer tools for self-assessment, access to virtual therapy sessions, and a space for sharing stories and support.
• While online resources are fantastic, sometimes you need the backing of a larger organization.
• At Eustress, Inc., we start conversations about mental health with members of the black community at large, paying special attention to students, young adults and athletes.

Community-Specific Resources

Empowers youth to become leaders to promote economic equity and opportunity for not only themselves but other sisters throughout Washington State, and beyond.” Behavioral health programs include case management, individual and family counseling, support groups and wraparound services. Has evolved and is rooted in the deep belief that girls from chronically under-resourced populations, especially girls of color, must be accepted for their authentic selves and supported by a community of true allies that amplifies gender, economic, and racial justice. Sponsor Indigenous Peoples’ cultural, spiritual, and ceremonial activities that build and strengthen the Native American / Indigenous Peoples’ community.”

We offer various levels of care, including medical detox, sober living, a partial hospitalization program, and an intensive outpatient program. This is because, along with the internal struggles and trauma that many people face, BIPOC must also withstand racial injustices that intersect every facet of their lives. According to Mental Health America, 17% of Black people and 23% of Native Americans live with a mental illness.